About Me - Penang Badminton

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Bayan Lepas, Penang, Malaysia
We only a group of people like to play badminton, and enjoy playing, you're most welcome if wanna join us.

Team Activitis Update

- Weekly Team Session

Day : Every Tuesday
Time : 7pm - 9pm
Venue : Bkt Dumbar PBC Badminton Hall (Eddy Chong Badminton Hall)
Court : 2 & 3

- Weekend Play Session

Day: Every Saturday
Time: 8pm-10pm
Venue: N-Park B'ton Court
Contact Person: HT Ong

- Friendly Match Arrangement

Saturday, March 28, 2009

~~ Friendly Match vs Jabil-ME

Date: 31-Mar 2009 (Tue)
Time : 7pm - 9pm
Venue : Bkt Dumbar Badminton Hall
Court: 1 & 2
Rules of Game : 3 games of the best of 21 points

Men Doubles
1. Boon & HT Ong : Won (2-1)
2. Koh & David : Won (2-0)
3. Chew & Alex (Guest) : Won (2-1)
4. Alvin & SL Lee (Guest) : Won (2-0)
5. Chua & Aljen : Won (2-0)

Greatly thanks to Jason Lee & Alex Lee contribution to play for team...

Overall Result: 5 Won

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Thursday, March 19, 2009

~~ 21分的关键与重要性


第1:重視發球接發球
提高準備活動的密度,重視發球接發球,打好開局。新賽制的偶然性增加,導致心理壓力增大,實力較強的運動員普遍不希望出現19比19的局面。
因此,快速進入狀態,打好開局,力爭拉開比分就成為戰術選擇的必然。然而,中國運動員比較習慣后發制人,開局比較喜歡試探和適應過程,明顯存在慢熱傾向。
這在15分制時可能適宜,但在21分制明顯吃虧。現在,雙打和單打都同樣重視發接發,發接發搶分戰術應用相當普遍。
在新賽制之下,發球和接發球失誤是絕對不允許的。所以,提高發接發水平,如何打好開局,是要重點解決的問題。

第2:破解“逢三必輸”
加強關鍵分和第三局策略研究,創新打法,提高得分率和得勝率。運動員不善于應對第3局,個別隊員甚至公開表示不喜歡第3局,認為“逢三必輸”,幾乎已成心理陰影。
新賽制3局比例又增加,必須面對和解決如何應對第3局。這個問題既面臨提高教練員指揮的問題,也面對改善運動員應變能力的問題。

第3:少錯誤
賽前準備更周密,這樣的要求目的就是減少錯誤。
在21分制,每次錯誤就意味著對手比分增長,積聚自身心理壓力,離失敗就更近一步。所以,新賽事不允許犯錯。要求賽前戰術準備更精細、臨場指揮更準確。

第4:降低無謂失誤
盡可能降低“無謂失誤”。“無謂失誤”多的問題,在15分制也一直是困擾,新賽制以后,這一困擾更明顯。
據統計,新賽制以后,直接得分、壓迫性失誤、非壓迫型失誤成為3種主要失分形式,其中非壓迫型失誤對勝負的影響佔據首位,尤其女單最顯著。
“非壓迫型失誤”就是指“無謂失誤”,如何降低這類失誤,有8個原因造成,包括基本功不紮實、心理和體能不足。

第5:更高體能要求
進一步提高體能訓練的專項化程度。關于新賽制對體能要求,不少人有錯覺,覺得新賽制明顯縮短比賽時間,對體能要求下降。
但實際統計發現,新舊賽制的平均時間基本沒有差異,女單比賽時間反而延長。賽制改革使比賽時間的可觀性提高,加上節奏加快、搶攻戰術的增加等,強度其實是增加。
這點對運動員專項體能要求更高,尤其單打更明顯。

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Wednesday, March 18, 2009

~~ Dinner with Rapid Gang After Friendly Match



Dato & Datin... Mr. & Mrs. Yeap and Mr. SK Chang from Rapid Synergy.

Looks like everybody is enjoying the foods more than the games... HA HA HA

Mr. SK Chang with Pacific Adhesive Badminton "Dato'" and "100plus Supplier"..

MALYSIA BOLEH... PACIFIC ADHESIVE BADMINTON CLUB BOLEH!!!

Special thanks to Mr. SK Chang for the dinner... Thank you very much.

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Thursday, March 12, 2009

~~ Pacific Ad Badminton Sponsor Jersey



Greatly thanks to our Main Sponsor, Mr. David Lee... sponsored the team jersey.

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~~ Friendly Match vs Rapid Synergy (Return)

Venue : Bkt Dumbar Badminton Hall Court 4 & 5 (Away)
Date: 09-Mar 2009 (Mon)
Time : 5pm - 7pm
Rules of Game : 3 games of the best of 21 points

5 Men Doubles
___________

1. Khor & Chua : Lose (1-2)
2. Alvin & Siong (Guest) : Won (2-1)
3. Boon & Chew : Won (2-1)
4. Aljen & TH Yeoh (Guest) : Lose (1-2)
5. HT & Lim : Won (2-1)

Greatly thanks to Ah Siong & TH Yeoh for the contribution to team...

Man of the match :
Alvin Mah (KNN, this young man can play up to 6+ games in 2hrs)

Overall result : 3 won , 2 lose

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~~ Friendly Match vs Rapid Synergy


Venue : Bkt Dumbar Badminton Hall Court 3 (Home)
Date: 03-Mar 2009 (Tue)
Time : 6pm - 9pm
Game :
2 games of the best of 21 points, no rubber game, 1-1 tight is consider draw match

5 Men Doubles
___________
1. Khor & Chew : Draw (1-1)
2. David & Lim : Lose (0-2)
3. Boon & Siong (Guest) : Won (2-0)
4. HT & Alvin : Draw (1-1)
5. Aljen & Chua : Won (2-0)

Greatly thanks to Ah Siong for contribution to team...

Man of the match : Dato' Aljen Yeap

Overall result : 2 won , 2 draw , 1 lose

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~~ Our Lovely Members


Our LOVELY and PRO Members...
-------------------------------------
David Lee : 012-418 4238 (Main Sponsor)
HT Ong : 019-410 1488 (100plus Supplier)
Aljen Yeap (Dato') : 012-451 0215 (Most Repect & Honor Captain)
Alvin Mah : 012-423 6593 ("Top-Gun" Photographer)
TC Chew : 016-411 0611
CB Yeoh (Boon) : 012-454 3298
SH Lim (Fat) : 016-410 9815 ("Entertainment & Refreshment" Supplier)
HP Koh : 019-470 3990
BC Chua : 012-473 5568

Regular Guest...
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Siong : 017-477 2618
Alex : 012-489 8908
TH Yeoh :
Jason Lee (SL Lee) :

Weekly Activity
Venue : Bkt Dumbar PBC Badminton Hall
(Eddy Chong Badminton Hall)
Day : Every Tuesday
Time : 7pm - 9pm
Court : 3
(planning to get another court on coming...)

ALL GUESTS IS MOST WELCOME TO JOIN US !!!
Let's fun and enjoy together.